What new experience have you encountered recently? Did it bring you freedom or chaos?
So today as I think about all the things that have to be done or need to be done I have peace knowing that I feel productive today and I am excited to see how far this journey will go. I choose to jump into the whirlwind and see where I will land.
Check out this awesome blog by Fight of the Underdog! Such a great description of the Grey Area's we find in our own lives. What is your Grey area? Comment Below...
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“So what, you have a label? ‘Depressive’. Everyone would have a label if they asked the right professional.” ~ Matt Haig
Today, I wanna share with you things I’ve learned from Matt Haig‘s infinitely important book, Reasons to Stay Alive. Matt himself lived through depression and came terrifyingly close to attempting suicide. In this book, he shares with rare clarity not only what it means to live with depression, but also how to live better as a result of it.
If you or someone you know is struggling with depression or anxiety, THIS is the one book you have to read. One review said it “should be on prescription,” and I agree it well should be. Below are just five of the best lessons it shares:
1. Depression is real, but it’s hard for people to understand it because it’s invisible.
“The weirdest thing…
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I am powerless to create grace in my own life. If I strive to always say yes, to always do things the same way. I miss out on the opportunity to accomplish my goals in a new fashion.
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So please this week, reflect on your actions. Are you Selfless, Selfish, or do you practice Self-Control?
I look forward to seeing your responses Let’s make a difference!
Don't fear change, embrace it! If you are unhappy with you today, look closer, dig deeper, search beyond what you know now. Because, tomorrow you will still be you, but there will be a change.